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Sessions
Discover the next sessions of our open program in self leadership below. Click on the session you are interested in to obtain its full calendar.
About
Download the flyerToday's volatile, uncertain, complex and ambiguous environment (known as the "VUCA" environment) underlines the importance of cultivating human skills that foster courage, perseverance, creativity and resilience. Knowing how to manage oneself is a prerequisite for conscientiously managing a team and realizing a collective ambition. Three main chapters will be covered using a pragmatic and practical method: Self-awareness, Self-mastery and, finally, Impact and Resilience.
This short program will offer simple practices for managing day-to-day pressure, staying positive, focused, inspired and inspiring, so as to enthuse a team even in difficult circumstances. The approach combines theoretical input, practical exercises and sharing. Participants will leave with a wealth of practical tools, and are invited to make a concrete commitment at the end of the program. They will also have the opportunity to carry out a resilience diagnosis before and after the program to identify their potential improvements and existing strengths.
Learning objectives
- Understand the human physiology underlying the interactions between body, emotions, mind and spirit.
- Connect with oneself to become aware of the impact of a leader's behaviors on teams and the environment.
- Identify simple practices and rhythms that can be realistically integrated into a leader's routine.
Target audience
- Anyone in charge of a department or team wishing to develop their human and interpersonal skills.
- Managers or future managers wishing to develop and review their leadership behaviors and practices.
- Executives and future executives wishing to achieve high performance while taking care of themselves, others and the planet.
Program
This short program self leadership was built for professionals seeking to learn about fundamental concepts and then practice them trough practical exercises. There is a strong emphasis on practical application supported by academic excellence, with the use of exercises and break-out groups, industry examples and guest speakers. The fundamental notions will be presented beforehand, then supplemented and illustrated by numerous practical exercises based on real cases .
This approach will allow the participants to deploy the concepts presented during the course as well as forging a strong analytical mindset to tackle future challenges they might face on .
Modalities
admission criteria
MotivationWe offer quality programs accessible to all professionals who have decided to develop new skills.
ParticipationThis short program requires your presence and participation
study rulesPayment terms
Price: 2 250 CHFAll expenses related to continuing education are, except in exceptional cases, tax deductible .
Discount (10%): -225 CHFA discount is offered to Alumni HEC.
Payment terms